What should I expect at my first physiotherapy session?

Your initial appointment includes a detailed assessment of your symptoms, movement, and goals. We’ll identify the underlying cause of your pain or limitation and create a clear treatment plan tailored to you.

Do I need a referral to see a physiotherapist?

No referral is needed to book an appointment with us. However, if you’re claiming through insurance, your provider may require one, we can help you with that if needed.

What types of injuries or conditions do you treat?

We treat a wide range of issues including sports injuries, back and neck pain, post-surgical rehab, chronic pain, and movement-related conditions. If it hurts, strains, or limits how you live, we can help.

How many sessions will I need?

It depends on the nature of your injury and your goals. After your first assessment, we’ll give you a clear plan and an estimated timeframe for recovery so you know exactly what to expect.

What should I wear to my appointment?

Wear comfortable, flexible clothing that allows you to move freely, like gym or activewear. We may need access to the area being treated, so avoid bulky layers if possible.