We provide a comprehensive and honest physiotherapy service. Educating and teaching you all the things you need to know in order to take control of your life again. Physiotherapy can restore or improve your overall health and wellness, and even prevent injury or disease from occurring or worsening. It can also form part of ongoing treatment for chronic conditions. If you are unsure if physiotherapy is for you then we offer a free advice helpline service to determine whether physiotherapy is the best course of action for you.
Musculoskeletal Physiotherapy
We help treat injuries that you encounter during everyday life. These injuries normally come on over time with no specific mechanism or event (This isn’t always the case though). Here is a list of typical injuries we manage.
- Postural pains – neck or back pain related to prolonged sitting
- Spinal pain / Injuries – herniated discs / sciatica from lifting / bending
- Repetitive strain injuries – elbow / forearm pain from repetitive issues
- Chronic overload related injuries – Plantar fasciitis , chronic shoulder pains / Achilles etc
- Workplace injuries
- Headaches – Chronically stiff / painful necks causing headaches and or migraines
Sports / Orthopaedic Physiotherapy
Our therapists are Specialised in the management of sport related injuries and post-operative management with exposure to continuous exposure to high end athletes / Surgical Interventions
These type of injuries include
- Muscle strains – i.e calf / rotator cuff
- Ligament sprains – i.e rolled ankle or twisting knee injuries
- Joint injuries – Shoulder dislocations , hip impingement
- Tendon injuries – Tears or overloading related (can also be non sport induced)
- Post op management of injuries i.e ACL reconstruction , meniscectomies , rotator cuff repairs
Online Physiotherapy
Healthcare was forced to adapt during the covid-19 pandemic with the inability for service users to attend clinics face to face. The online platform came as the only safe / logical option.
Our priority at SJC is client safety and we have put strict measure in place to ensure face to face contact is as safe as possible however if you are a high risk individual or continue to self-isolate then we don’t want you to be left stranded with no means of seeking professional help
Using an online communication platform (Zoom or Skype) we offer video consultations so that you can remain safe from the virus and in the comfort of your own home.
We will use our expert communication skills to assess over video call and command you through specific movements to determine your diagnosis. We will then work together to create a rehabilitation programme coupled with video demonstrations over to you via and email so you can complete from the comfort of your own home.
Want to learn more? Speak to our team today to found out if this service is for you
—
What to expect?
- Simply book online or via phone
- You’ll receive a confirmation via email/text of your appointment
- Come prepared with appropriate gym wear (shorts and vest top preferably)
- Please arrive 10 minutes early to fill in our consent form / COVID-19 screen
- You therapist will meet and greet you in the waiting room and escort you to the private clinic space
- Your Therapist will listen to YOU and YOUR concerns. You’ll work together to determine the outcome. A clear and thorough explanation of your diagnosis will be given
- Further teamwork to determine your goals/needs and begin to build an achievable treatment plan
- Appropriate follow-ups/consultations as deemed necessary
Ring 07503125997 for your free consultation today.
